. . . . .

Streaming video news sites tend to be the easiest to watch since
talking-heads suffer less when squeezed over a 28.8 kbps or 56 kbps connection.
The best site is CNN’s, which offers a regularly updated 13-minute newscast
that’s available on demand at http://cnn.com/videoselect with a searchable
archive going live soon at http://cnn.com/video_vault/.