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Click on the left to improve your posture

13 March 2004

CONTROLLING a computer mouse with your left hand is better for your posture.

Alain Delisle at the Robert-Sauvé Occupational Health and Safety Research Institute in Montreal, Canada, asked 27 right-handed volunteers to control their mouse using their left hand for a month. He found they were able to complete standard computing tasks using much smaller movements of their shoulders, arms and wrists (Applied Ergonomics, vol 35, p 21). It is these movements that can lead to musculoskeletal problems.

The reason for the improvement, says Delisle, is that standard computer keyboards are not symmetrical, and with the letter keys centred…

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