Health Removing junk food from our diets will be no easy task ALMOST every month, a new piece of research emerges linking diets high in processed "junk" foods with obesity and poor health. It isn't yet clear if the relationship is causal, and if so, what the mechanisms behind it may be. But insights are starting to emerge from trials that compare diets that are based on … News
Life Elephant trunks suck up water at speeds of 540 kilometres per hour An elephant's trunk has astonishing sucking power Extreme suction helps elephants hold water and food in their trunks, allowing them to inhale at speeds nearly 30 times the rate at which we exhale air when we sneeze. Elephants use their trunks, which weigh more than 100 kilograms, in a variety of ways: to forage through … News
Health Why it's so important we believe people about their mental health Naomi Osaka at the French Open in Paris When Meghan Markle said she thought of ending her life during her time living with the royal family in the UK, people online said: No, actually, you didn’t feel like that. When British MP Nadia Whittome said she was taking time off because she had PTSD, again … News
Health What really makes junk food bad for us? Here’s what the science says Fun, cheap and tasty, but perhaps not the healthiest option CUT down on fatty food. No, sugar. Aim for a Mediterranean diet. And remember to eat more plants... The variability of healthy eating advice has become a cliché in itself. Yet despite all the contradictions, there is one thing that many agree on: we should … Features
Humans Quantum Life review: One man's journey from the streets to the stars Hakeem Oluseyi, speaking at NASA’s Earth Day event in 2017 A Quantum Life: My unlikely journey from the street to the stars Hakeem Oluseyi and Joshua Horwitz Ballantine Books THEY called him "the professor" because, by the age of 10, he was already reading every book he could lay his hands on. In the sixth … Culture
Humans The summer triangle is now visible in the sky – here's how to spot it IN THE northern hemisphere, summer nights are marked by an asterism (a pattern of stars that isn't an official constellation) called the summer triangle. Despite the name, the three stars that make it up aren't just visible in this season: many stargazers in the southern hemisphere also get a glimpse of them in their winter … Regulars
How large is a cubic metre of water? Feedback is our weekly column of bizarre stories, implausible advertising claims, confusing instructions and more Regulars