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Is the second wind experienced by runners a real thing, and why is it hard to put on socks when your feet are damp? If you know, tell us!

1 January 2020

New Scientist. Science news and long reads from expert journalists, covering developments in science, technology, health and the environment on the website and the magazine.

Is the second wind that long-distance runners get real or imagined?

Mike Robinson/Alamy Stock Photo

Running on empty

Many runners experience a “second wind”. Is this a real, measurable phenomenon or a psychological effect? Robert Cy Jones, East Grinstead, UK

Water effect

Water usually reduces friction between two surfaces. So why is it more difficult to put on socks and gloves when your feet and hands are wet? Jim Beattie, Glasgow, UK

 

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