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Letter: The ups and downs of meditation

Published 10 June 2015

From Adrian Ellis

Catherine Wikholm and Miguel Farias report that 7 per cent of people on meditation retreats experienced adverse effects, including panic and depression (16 May, p 28). But in the same issue Chloe Lambert mentions that 10 per cent of Americans aged 12 and over are estimated to be taking anti-depressants (p 35). If this means around 10 per cent of attendees on meditation courses have depression, for only 7 per cent to experience it while on the course seems an endorsement.
Hampton, Middlesex, UK

Issue no. 3025 published 13 June 2015

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