
Hot yoga classes reduce emotional eating and negative thoughts
3 August 2017
There’s growing evidence that yoga can help with symptoms of depression, suggesting the practice might complement talking therapies and antidepressants

3 August 2017
There’s growing evidence that yoga can help with symptoms of depression, suggesting the practice might complement talking therapies and antidepressants

27 July 2017
Men who consume large amounts of sugar in cakes, biscuits and fizzy drinks are 23 per cent more likely to develop depression or anxiety over a five-year period