4 July 2022
Most of us have a voice inside our heads and it can be caring, supportive, negative or critical. Learning to control this internal monologue could help you cope with daily stress
2 February 2022
How our brains interpret signals from within the body has a surprisingly big influence on the mind, an insight that is leading to new ways to tackle conditions like depression, anxiety and eating disorders
27 January 2021
All of us are vulnerable to psychological manipulation, due to quirks in the way our brains create our perception of the world. Understanding how that happens can help strengthen our defences against gaslighting
24 July 2019
Our brains evolved to help us survive in an age where food and rest were hard to come by. To help you stay fit and healthy in the modern world, here's how to game your brain
19 December 2017
For some the year is a C stretching out in front of them, for others it’s a hula hoop. The ways some people visualise calendars could shed light on memory itself
