
People in China consume twice the recommended daily limit of salt
11 July 2019
People in China consume 10 grams of salt each day on average – among the most of any country and twice the level recommended to avoid risks including stroke

11 July 2019
People in China consume 10 grams of salt each day on average – among the most of any country and twice the level recommended to avoid risks including stroke

10 July 2019
A lack of cooking skills has been linked to eating poorer diets, but a study of culinary students has found kitchen skills don't always lead to a better diet

19 September 2018
Milks made from peas, nuts and more are taking supermarket shelves by storm. Here's what you should be drinking if you care about your health and the environment

15 June 2018
A landmark study that touted the benefits of the Mediterranean diet has been retracted, but eating more fresh fish and veg is still good for you, if you can afford it

24 January 2018
Veganism is trending but is it just the latest food fad, or do claims that it's better for your health and that of the planet stack up? We dig into the evidence