
How to hack your unconscious… to boost your memory and learn better
25 July 2018
It seems like hard conscious work, but much of the learning process goes on deep in the mind. Here are the top tips to improve how you recall facts

25 July 2018
It seems like hard conscious work, but much of the learning process goes on deep in the mind. Here are the top tips to improve how you recall facts

25 July 2018
You can determine the amount of pain you perceive – pleasant smells, loving touches and foul language can all be powerful pain-busters

25 July 2018
Fear helps us survive, but phobias ruin lives. Some simple tricks send signals to your brain to allow you to feel the right amount of fear

25 July 2018
Aha! moments of inspiration seem to come from nowhere – but the counterintuitive key to a creative brain is to defocus your thoughts

25 July 2018
Some 95 per cent of thought happens below the radar – by understanding how that works, you can game the system to beat your bad habits and unconscious biases