The dreams you forget are the most important for learning
1 June 2018
Dreams help us store memories, enabling us to learn. Now a study has revealed that it’s the boring dreams we have during deep sleep that are the most important
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Premium
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Without more of the dream-dense morning sleep that is so important for our brains and health, we risk sleepwalking our way to problems
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Dreams play a key role in boosting creative thought, memory, learning and even mental health. Now modern life may be cutting them short, with serious consequences
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