
Cheers! Saying thanks is good for you and those around you
18 December 2018
The fad of privately recording your gratitude in a journal was all the rage, but it turns out if you actually pass on your thanks to others, the benefits are multiplied

18 December 2018
The fad of privately recording your gratitude in a journal was all the rage, but it turns out if you actually pass on your thanks to others, the benefits are multiplied

18 December 2018
Tantalising evidence hints that key human innovations including the wheel and weaving were the outcome of, quite literally, child's play

18 December 2018
Whether you do the robot, shake your tail feather or go full ballroom, dancing has benefits that go way beyond having a good time

31 October 2018
Many people experience "ASMR", a relaxing sensation often triggered by gentle, whispering videos. We are finally working out what it is and that it can be good for you

24 October 2018
We each have a personal memory style determined by the brain, so next time you argue with someone about what really happened, remember that you may both be right

24 October 2018
If you want to forget an embarrassing encounter, you may just need to try. Forgetting isn't a passive process – so here's how to choose which memories you lose