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How talking to your future self can improve your health and happiness

How talking to your future self can improve your health and happiness

22 May 2023

From meeting an older version of yourself in virtual reality to writing letters from the future, these evidence-based tricks can help you make better decisions today


Young children value the lives of animals more than adults do

14 May 2023

Children aged 6 to 9 are more likely than adults to save the life of a dog, pig or chimpanzee over a person in a hypothetical “trolley problem” scenario


The Human Mind review: Ambitious, up-to-the-minute guide to the mind

The Human Mind review: Ambitious, up-to-the-minute guide to the mind

11 May 2023

From perception and behaviour to choice and morality, psychologist Paul Bloom’s book on the mind takes us on a comprehensive journey of what it means to be human


'I've found my people': Why being a fan can be transformative

'I've found my people': Why being a fan can be transformative

10 May 2023

From Whovians to Swifties, pop culture fandoms can have a dubious reputation, but social psychology shows that being part of a group can be immensely enriching, says Michael Bond


A front view of a young brunette woman carrying two bags of garden waste that is to be composted and reused. She is working on a community space garden in Hexham in the North East of England with a group of friends.

The mental tricks you can use in your lifelong pursuit of happiness

10 May 2023

Evidence-based tweaks to the way you think about your day are the secret of how to be happy over the course of your life


Distraught woman having salad for dinner while working on computer in the evening at home. ; Shutterstock ID 1581071689; purchase_order: -; job: -; client: -; other: -

How to stop procrastinating and start getting things done

18 April 2023

Procrastination can steal hours of our time, but the latest research has some answers about how to reduce it, finds David Robson in his new 60-second psychology column


Stylish designer chairs with fresh plants isolated on abstract colorful background. Psychologist consultation. Collage banner design. Copy space. Place to meditate, relax or interview; Shutterstock ID 1692412636; purchase_order: -; job: -; client: -; other: -

We must treat therapy with scientific rigour to see if it works

12 April 2023

The number of people seeking psychotherapy is on the rise, but the field has long been seen as unscientific. It is time to approach it with the same diligence as we do other treatments


How do we know that therapy works, and which kind is best for you?

How do we know that therapy works, and which kind is best for you?

12 April 2023

Psychotherapy has never been more available and yet, with so many options, it can be hard to know where to start. Thankfully, researchers are getting to grips with what really works and why


2F618EY Landing of the James Caird On South Georgia, 1916

Presence review: A lively look at why we experience ghostly presences

29 March 2023

Many people feel an uncanny "presence" when no one is there. Ben Alderson-Day explores why this is, in a lively and comprehensive book


Woman looking at man

Is someone lying to you? A lack of detail may give them away

20 March 2023

A lack of detail may be the best indication that someone is lying to you, according to an investigation that found this single measure was more accurate at identifying falsehoods than considering multiple factors


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