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How to hack your unconscious… to boost your memory and learn better

How to hack your unconscious… to boost your memory and learn better

25 July 2018

It seems like hard conscious work, but much of the learning process goes on deep in the mind. Here are the top tips to improve how you recall facts


How to hack your unconscious… to take control of pain

How to hack your unconscious… to take control of pain

25 July 2018

You can determine the amount of pain you perceive – pleasant smells, loving touches and foul language can all be powerful pain-busters


How to hack your unconscious… to conquer your fears

How to hack your unconscious… to conquer your fears

25 July 2018

Fear helps us survive, but phobias ruin lives. Some simple tricks send signals to your brain to allow you to feel the right amount of fear


How to hack your unconscious… to find your inner creativity

How to hack your unconscious… to find your inner creativity

25 July 2018

Aha! moments of inspiration seem to come from nowhere – but the counterintuitive key to a creative brain is to defocus your thoughts


Lifting the lid on the unconscious

Lifting the lid on the unconscious

25 July 2018

Some 95 per cent of thought happens below the radar – by understanding how that works, you can game the system to beat your bad habits and unconscious biases


Yoga and meditation work better if you have a brain zap too

Yoga and meditation work better if you have a brain zap too

4 July 2018

Brain stimulation seems to offer a shortcut to unlocking the benefits of yoga and mindfulness sessions, but turbocharging meditation could have a dark side


patient wired up with electrodes

Maverick or monster? The controversial pioneer of brain zapping

27 March 2018

In the 1950s, psychiatrist Robert Heath planted electrodes in people's brains to treat mental illness, creating a legacy that divides opinion to this day


psychedelic artwork

Mind menders: how psychedelic drugs rebuild broken brains

22 November 2017

The healing powers of illegal drugs like MDMA and psilocybin are finally living up to the hype – and they are already transforming our view of mental illness


Awesome awe: The emotion that gives us superpowers

Awesome awe: The emotion that gives us superpowers

26 July 2017

Awe is so powerful it alters your sense of self, connects you with humanity and boosts your mind and body. And there's a surprising way to get more of it


depressed man

The ethics issue: Should we make everyone 'normal'?

5 July 2017

If more people thought and acted in the same way, societies would probably be happier and safer. But at what cost?


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