How talking to your future self can improve your health and happiness
22 May 2023
From meeting an older version of yourself in virtual reality to writing letters from the future, these evidence-based tricks can help you make better decisions today
-
Subject
-
Section
-
Type
-
Topics
-
Author
-
Issue
-
Premium
How do we sense time? The brain cells that order our memories
15 June 2022
Recent studies suggest there is not one part of the brain dedicated to measuring duration, as there is for senses like taste and smell. Instead, the passage of time is tracked by a network of “time cells”
How to make your brain adaptive enough to cope with anything
18 March 2019
Physicist, neuroscience author and Star Trek script writer Leonard Mlodinow shares the secrets to the kind of elastic thinking that has fuelled his diverse career
How neuroscience is exploding the myth of male and female brains
28 February 2019
Stereotypes of how biological sex influences ability and behaviour abound – but the latest research reveals a very different story, says Gina Rippon
The animal economists that can wheel and deal as well as any human
18 December 2018
From monkey markets to fishy business, we’re finding that many animals make rational trades. Even brainless fungi have a thing or two to teach us
The 'me' illusion: How your brain conjures up your sense of self
5 September 2018
Self-awareness isn't the pinnacle of consciousness - it's just an accidental byproduct of evolution, and a figment of our minds
How to hack your unconscious… to boost your memory and learn better
25 July 2018
It seems like hard conscious work, but much of the learning process goes on deep in the mind. Here are the top tips to improve how you recall facts
How to hack your unconscious… to take control of pain
25 July 2018
You can determine the amount of pain you perceive – pleasant smells, loving touches and foul language can all be powerful pain-busters
How to hack your unconscious… to conquer your fears
25 July 2018
Fear helps us survive, but phobias ruin lives. Some simple tricks send signals to your brain to allow you to feel the right amount of fear
How to hack your unconscious… to find your inner creativity
25 July 2018
Aha! moments of inspiration seem to come from nowhere – but the counterintuitive key to a creative brain is to defocus your thoughts
