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We must treat therapy with scientific rigour to see if it works

12 April 2023

The number of people seeking psychotherapy is on the rise, but the field has long been seen as unscientific. It is time to approach it with the same diligence as we do other treatments


The app Nerva may ease irritable bowel syndrome symptoms

Hypnotherapy app eases irritable bowel syndrome symptoms in six weeks

23 October 2022

Users of the Nerva app saw their IBS symptoms decrease in severity, however, the trial didn't compare the app's efficacy against standard treatments


Lose yourself: How transcendent experiences can boost your well-being

Lose yourself: How transcendent experiences can boost your well-being

2 March 2022

A growing body of evidence suggests that doing things that make your sense of self fall away can make people happier, less stressed and even kinder to others. Here's our short guide to achieving this state


Baby boomers are the unhappiest generation in the UK

Baby boomers are the unhappiest generation in the UK

23 February 2022

People born between 1946 and 1964 reported lower happiness than other cohorts in surveys spanning 16 years – probably because the size of the group means more competition


New Scientist Live fans take a selfie at the show

Join us for a mind-blowing festival of ideas and experiences

11 February 2022

Our award-winning festival, New Scientist Live is back to stimulate, challenge and inspire with some of today’s biggest scientific discoveries and ideas.


Interoception: This ‘sixth sense’ could be key to better mental health

Interoception: This ‘sixth sense’ could be key to better mental health

2 February 2022

How our brains interpret signals from within the body has a surprisingly big influence on the mind, an insight that is leading to new ways to tackle conditions like depression, anxiety and eating disorders


Riz Ahmed plays Ruben, a former heroin addict who is facing a new crisis

Sound of Metal review: Riz Ahmed's performance is Oscar-worthy

29 March 2021

It's easy to see why Riz Ahmed has been nominated for an Oscar for the film Sound of Metal, in which he gives a harrowing, subtle performance as a drug addict-turned musician who loses his hearing


Think yourself younger: Psychological tricks that can help slow ageing

Think yourself younger: Psychological tricks that can help slow ageing

17 March 2021

How old you feel matters for how long you will live. Here's how you can reduce your psychological age


shopping delivery

Some online food shoppers make healthier choices if they are ‘nudged’

17 February 2021

In a small UK trial, 28 per cent of people buying food online picked a healthier version of a product when they were clearly presented with the choice


You can boost a vaccine’s effect with good moods and good friends

You can boost a vaccine’s effect with good moods and good friends

13 January 2021

A positive outlook, even just on the day of receiving a vaccine, as well as strong social ties and a happy relationship can help increase antibodies made in response to a shot


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