
Why dreaming is vital: Unlocking the power of REM sleep
21 March 2018
Dreams play a key role in boosting creative thought, memory, learning and even mental health. Now modern life may be cutting them short, with serious consequences

21 March 2018
Dreams play a key role in boosting creative thought, memory, learning and even mental health. Now modern life may be cutting them short, with serious consequences

21 March 2018
Having more dreams each night could be key to mental well-being. Here’s what to do – and what to avoid – if you want to increase your dose

5 May 2017
An Australian who used to dream in black and white began dreaming in vivid colour about cars, fish and former girlfriends while having cancer radiotherapy