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Tests at 3 years old could predict how well your brain will age

Tests at 3 years old could predict how well your brain will age

25 August 2019

Cognitive testing at the age of 3 can predict how healthy a person’s brain will be in their mid 40s, and may indicate whether they are likely to develop dementia


8 ways to keep your brain young and stave off mental decline

8 ways to keep your brain young and stave off mental decline

23 January 2019

Want to defy ageing and keep your mind sharp? From the right diet to your dental hygiene and social life, here are the best ways to keep your brain fighting fit


photographs

Memory special: What happens to memories over time?

24 October 2018

Memories fade, but that's no accident. Forgetting is a useful trick of the mind, and even when memories are lost, they aren't always forgotten


old couple walking

Bone hormone released during exercise may lead to new memory-loss drug

23 October 2018

Age-related memory loss might be reversed by boosting the effects of a hormone released by bones during exercise


Woman sitting on bench

Your brain power varies throughout the year, peaking in autumn

4 September 2018

Adults in temperate regions of the Northern Hemisphere perform better in cognitive tests in early autumn, and dementia symptoms peak in winter and spring


A man sleeping

Calorie restriction may extend lifespan by changing your sleep

22 March 2018

Cutting the calories you eat by 15 per cent may make you live longer – and it could be because it makes your body shut down more deeply during sleep


stem cells

Stem cells in the brain's hypothalamus help mice stay young

26 July 2017

A cluster of brain stem cells fight ageing in mice. They may do this by releasing molecules of micro-RNA – a process that anti-ageing drugs may be able to mimic


Sleeping less in old age may be adaptation to survive in wild

Sleeping less in old age may be adaptation to survive in wild

11 July 2017

The ‘poorly-sleeping grandparent’ hypothesis backed with new evidence from Tanzania’s Hadza people, links our sleep patterns to having night sentinels


Fingers rolling a marijuana joint

A little cannabis every day might keep brain ageing at bay

8 May 2017

A mouse study suggests marijuana may have the opposite effect on older people than it has on the young, boosting learning and memory instead of impairing it


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