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Wearable anti-anxiety device strokes your arm with a furry pompom

Wearable anti-anxiety device strokes your arm with a furry pompom

24 March 2023

A device that is worn around the forearm reduces anxiety during stressful tasks by gently dragging a small patch of fake fur across a person’s skin


teenage boy is using smartphone at home

Mental health service criticised for experiment with AI chatbot

10 January 2023

The free mental health service Koko experimented with using an AI chatbot to help respond to people seeking support. The test has drawn criticism as being unethical and lacking transparency


Can a phone app really be your therapist?

Can a phone app really be your therapist?

6 April 2022

An inability to access face-to-face therapy has led to the rise of tech alternatives, but do they really improve mental health, asks Eleanor Morgan


Facebook on smartphone

People who compare themselves with others spend longer on Facebook

28 May 2020

People who are prone to comparing themselves with others spend more time on Facebook, and the social network is considering changes that might remind people to avoid such comparisons


People looking at smartphones

I help people who are addicted to the internet wean themselves off

30 April 2020

Can you really be addicted to your smartphone? Daria Kuss has shown that it is only a problem for a small number of people - and she knows how to help


A picture of a lock and a brain

Revealed: Mental health websites are selling your data to advertisers

3 December 2019

Websites that provide resources about mental health conditions such as depression track individual users and share their data with advertisers.


Teenager on smartphone

Teens aren't addicted to their phones - but we like to think they are

29 November 2019

A review of previous studies finds that one in four teenagers have problematic level of phone use, but other papers that found lower levels may have been ignored


woman on footpath

Stalkerware: The secret apps people use to spy on their partners

19 November 2019

Apps that secretly give people access to their partners' smartphones are growing in prominence, but is the threat being taken seriously?


Most people give up on using mental health apps within a few weeks

Most people give up on using mental health apps within a few weeks

6 November 2019

An analysis of 93 popular mental health apps suggests that almost everyone stops opening them within a few weeks of download


Lack of sleep is more of a problem for teen girls than social media

Lack of sleep is more of a problem for teen girls than social media

13 August 2019

Parents shouldn’t worry about how much time teens are spending on social media as long as they are getting plenty of sleep and exercise and aren’t being bullied


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