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Don't stress: The scientific secrets of people who keep cool heads

19 February 2020

Studies of the world's most unflappable people point to ways we can all better manage stress – and are even inspiring the first stress vaccine

How what you eat directly influences your mental health

4 September 2019

The microbes in our guts have a surprising influence on our brains. Now we're understanding why – and how to use them to combat anxiety, stress and depression

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Don't stress: The scientific secrets of people who keep cool heads

How what you eat directly influences your mental health

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