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As awareness of 'hidden' conditions rises, research must keep up

3 May 2023

Greater awareness of everything from chronic pain to neurodiversity chips away at the stigma people face. With good research, and an open mind, we can make sure people get the right help


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We must treat therapy with scientific rigour to see if it works

12 April 2023

The number of people seeking psychotherapy is on the rise, but the field has long been seen as unscientific. It is time to approach it with the same diligence as we do other treatments


Why we fall for wellness, even when the science says it doesn't work

Why we fall for wellness, even when the science says it doesn't work

30 March 2023

The wellness industry tells us we can be healthier and more productive through quick fixes and supplements. Author Colleen Derkatch investigated why, even when we know it sounds too good to be true, wellness can be irresistible


How to keep your brain healthy: The 7 things you should do every day

How to keep your brain healthy: The 7 things you should do every day

14 April 2021

Keeping your brain in good shape will not only stave off mental decline, but can also improve your relationships and boost your well-being – and it's never too late to make a difference


Green spaces aren’t just for nature – they boost our mental health too

Green spaces aren’t just for nature – they boost our mental health too

24 March 2021

We’re beginning to understand just how vital access to natural space is for our mental well-being – with implications for how we design cities worldwide


Pandemic burnout: Do you have it and what can you do about it?

Pandemic burnout: Do you have it and what can you do about it?

3 February 2021

As the coronavirus crisis goes on, an increasing number of us are feeling worn out and unable to cope. Here’s how you can tell if this is burnout, and what you can do to protect yourself


Parental burnout is on the rise, says psychologist Moira Mikolajczak

Parental burnout is on the rise, says psychologist Moira Mikolajczak

20 January 2021

Stress levels of burned-out parents can be higher than those of people in extreme pain, according to research by Moira Mikolajczak. She tells New Scientist why the pandemic has brought new urgency to her work


Does being around plants truly improve your happiness and well-being?

Does being around plants truly improve your happiness and well-being?

16 December 2020

As a botanist, one of my closest-held beliefs is that plants improve the quality of my life, says James Wong. But does science back me up?


How to get the health benefits of nature when you’re stuck inside

How to get the health benefits of nature when you’re stuck inside

1 April 2020

Going out into the natural world is good for your health and mind, and you can still get some of the same benefits even when stuck inside, says Graham Lawton


EEG

Brain activity can help predict who'll benefit from an antidepressant

10 February 2020

A machine-learning algorithm can predict who is most likely to respond best to an antidepressant by analysing the brain activity of people with depression


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